Today is Friday and I do a post natal Pilates class every friday, that was my physical training today.
I also kept my water balance and reached the 2l.
The green smoothie was great, swooped the strawberries with blueberries fun color and great taste😋
The new challenge on day four has to do with conscious eating. Choosing the green and healthy foods.
As you might have noticed we ad a new challenge every day, and keep trying to meet all the goals every day.
It is going to be hard work, and I know some of the challenges are not advisable for me right now because I am Brest-feeding my two months old baby 👶 Never the less it can't be bad to focus on a more heathy diet.
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