Day 5 No sugar!!
Yes, the next step is NOT only to cut back on sugary food, but to eliminate sugar from your diet entirely 😳
This challenge always takes me more than a day to achive...
That's why I like to call it step five. From now on I do my yoga, green smoothie and lots of veggies. Then the elimination of sugar is an ongoing process.
When I've reached the goal and freed myself from a heavy sugar addiction I will continue with the next steps
